Swimsuit season can be a reason to show off the body in an itsy bitsy bikini or grab the terrycloth cover-up.  Suddenly, those spider veins, bulges and sagging body parts that have been hiding under layers of winter clothes are on full display.   The […]

Dinner should be a snap after a long and busy day for every family! Home Chef delivers perfectly portioned ingredients and easy-to-follow recipes directly to your door, so whether you’re an amateur cook, or more seasoned in the kitchen, cooking with Home Chef is easy […]

  Trying to stay fit and healthy can be challenging when traveling.  I always tell my clients that the goal should be to maintain, not gain while away.  And while I am an advocate for living life and enjoying all that is has to offer, […]

Each year it becomes harder and harder to find your mom that one special gift. How do you shop for the one person who has everything? Sometimes getting gifts that last thru generations is what Mom might want this year! Lucky for you if you […]

Special thanks to Eric Lupton is the President of  Life Saver Pool Fence for this contribution to this story. Of all the statistics burned into my memory since I began advocating drowning prevention 20-years ago, one stands out above the rest. And it’s is not the statistic […]